Back to techniquesLight
Activator Method
Also known as Activator
A fast, precise "tap" for those who prefer no twisting or popping.
What is Activator Method?
The Activator Method uses a small handheld instrument to deliver a gentle adjustment. As part of the assessment, the doctor may observe leg length changes while you lie comfortably on your back. There is no twisting or sudden movement, and many people find this approach calm and controlled.
This technique is often chosen by
- Patients who prefer minimal neck or body movement during adjustments
- Those seeking a gentle, repeatable, instrument-based approach with controlled input
- Patients who prefer adjustments that typically do not involve popping sounds
- Individuals concerned about bone density or who have been advised to seek low-force chiropractic care