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Cox Flexion-Distraction

Also known as Cox FD

Decompressing the spine to relieve disc pressure and sciatica.

Overview

What is Cox Flexion-Distraction?

Cox Flexion-Distraction is a chiropractic technique that uses a specialized table to gently stretch and decompress the spine while improving joint movement. It is commonly used as a low-force approach, particularly for patients who prefer a more gentle, controlled style of care.

Patient Fit

This technique is often chosen by

  • People experiencing lower back discomfort who prefer a gentle, non-thrust approach
  • Individuals who have been told they have disc-related findings, such as bulging or herniated discs
  • Patients uncomfortable with quick or forceful manual adjustments
  • People who want care performed while lying comfortably on a specialized table, where the table provides slow, controlled stretching or pulling of the lower back
  • Those seeking an approach that typically involves infrequent popping sounds